'You think you’re smart until life humbles you': Kareena’s VIRAL post!

Maharashtra: Kareena Kapoor Khan lately participated a cryptic post pressing how life’s toughest moments can change one’s perspective. Her words about the humbling nature of real- life gests come just weeks after her hubby, Saif Ali Khan, survived a violent attack at their Mumbai hearthstone.

You think that you are smarter until life humbles you

While the post she participated doesn't explicitly source the incident, it touches on how particular struggles be it marriage, parenthood, or loss can only be completely understood when one goes through them firsthand. "You’ll not understand truly about marriages, divorces, anxieties, parturition, death of a loved one, parenthood. Until it happens with you in reality, propositions and hypotheticals of situations in life aren't realities. Kareena Kapoor posted writing 'You think you are smart than most people untill life humbles you, when it is your turn.'

Why people don't sympathize?

delicate gests frequently challenge our hypotheticals and force us to see effects else. numerous people believe they've all the answers until life throws them into unanticipated situations, making them realize how little they actually knew. Why do people frequently struggle to empathise with life challenges until they witness them?

Gurleen Baruah, empirical psychologist at that cultural thing, tells media "People frequently struggle to empathize with life challenges like marriage, grief, or anxiety until they witness them because true empathy isn’t just about understanding it’s about feeling. Until someone has lived through a situation, their mind processes it in a detached, logical way rather than an emotional bone. This is because our smarts calculate on once gests to interpret emotions.

Social exertion also plays a part

However, we tend to underrate its intensity or complexity, If we haven't felt commodity ahead. "The brain protects us from gratuitous torture by keeping violent feelings at a distance until they come particular, she adds. Social exertion also plays a part; numerous societies emphasise adaptability, making people dismiss struggles they haven’t encountered firsthand.

But once someone gests a challenge, their perception shifts. It’s not that people warrant empathy before passing commodity it’s just that real understanding frequently requires living through the feelings, not just observing them," states the psychologist. Going through a traumatic event can leave deep cerebral scars, reshaping how a person sees both themselves and the world. 

Indeed in safe situations, the brain may stay on high alert, surveying for pitfalls, leading to heightened anxiety, hypervigilance, or indeed emotional impassiveness. This shift isn’t just internal it’s physiological. The body and brain acclimatize to trauma by rewiring responses to cover against unborn detriment, but this can also lead to passions of disaffection, mistrust, or a sense that life is permanently changed. 

Trauma can shatter a person's belief in their own adaptability

Baruah shares that trauma can shatter a person’s belief in their own adaptability, "making them feel weaker, broken, or unnaturally different from who they were ahead. Some struggle with guilt or shame, feeling they should have responded else, indeed when they had no control.  Others might disconnect from their old tone entirely, as if they’re no longer the same person.

Baruah mentions,"The brain’s memory systems especially the hippocampus can also be affected, making the history feel like a vague mess or, again, hard to escape situations for some or someone in pictorial get protrusive flashbacks. Over time, trauma can reshape identity, leading to either a loss of tone or, in some cases, post-traumatic growth, where individualities find new meaning, adaptability, or purpose in the fate of their suffering."